Camilla Frølund 10:00 row
2,034
Meters
10:00.0
Time
2:27.4
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 103 |
December 22, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,034 | 2:27.4 | 109 | 660 | 110 | 20 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 19 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 20 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 20 |
| 8:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 20 |
| 10:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 21 |
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Workout Graph
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