Camilla Frølund 45:00 row
8,604
Meters
45:00.0
Time
2:36.9
Pace
457
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 80 |
November 30, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,604 | 2:36.9 | 91 | 609 | 457 | 21 |
| 9:00.0 | 1,713 | 2:37.6 | 89 | 606 | 91 | 21 |
| 18:00.0 | 1,733 | 2:35.7 | 93 | 613 | 92 | 21 |
| 27:00.0 | 1,705 | 2:38.3 | 88 | 600 | 90 | 21 |
| 36:00.0 | 1,704 | 2:38.4 | 88 | 600 | 90 | 21 |
| 45:00.0 | 1,751 | 2:34.1 | 95 | 626 | 94 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.