Camilla Frølund 10:00 row
1,970
Meters
10:00.0
Time
2:32.2
Pace
105
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 81 |
November 24, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,970 | 2:32.2 | 99 | 630 | 105 | 21 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 20 |
| 4:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 20 |
| 6:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 21 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 23 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 25 |
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Workout Graph
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10:00