Camilla Frølund 30:00 row
5,788
Meters
30:00.0
Time
2:35.4
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 93 |
July 28, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,788 | 2:35.4 | 93 | 616 | 308 | 19 |
| 6:00.0 | 1,135 | 2:38.5 | 88 | 600 | 60 | 19 |
| 12:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 19 |
| 18:00.0 | 1,167 | 2:34.2 | 95 | 620 | 62 | 19 |
| 24:00.0 | 1,156 | 2:35.7 | 93 | 610 | 61 | 19 |
| 30:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 20 |
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Workout Graph
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