Camilla Frølund 20:00 BikeErg
8,453
Meters
20:00.0
Time
2:21.9
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 74 |
| Revolution Count | 1493 |
| Drag Factor | 61 |
March 10, 2023 06:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,453 | 2:21.9 | 122 | 714 | 238 | 74 |
| 4:00.0 | 1,648 | 2:25.6 | 113 | 675 | 45 | 72 |
| 8:00.0 | 1,679 | 2:22.9 | 120 | 705 | 47 | 74 |
| 12:00.0 | 1,696 | 2:21.5 | 124 | 720 | 48 | 75 |
| 16:00.0 | 1,714 | 2:20.0 | 127 | 735 | 49 | 76 |
| 20:00.0 | 1,716 | 2:19.8 | 128 | 735 | 49 | 76 |
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Workout Graph
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