Camilla Frølund 15:00 row
2,992
Meters
15:00.0
Time
2:30.4
Pace
162
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 85 |
February 23, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,992 | 2:30.4 | 103 | 648 | 162 | 20 |
| 3:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 18 |
| 6:00.0 | 575 | 2:36.5 | 91 | 600 | 30 | 19 |
| 9:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 20 |
| 12:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 21 |
| 15:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 22 |
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Workout Graph
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15:00