Camilla Frølund 15:00 row
2,909
Meters
15:00.0
Time
2:34.6
Pace
155
Calories
51
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 86 |
February 20, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,909 | 2:34.6 | 95 | 620 | 155 | 20 | 51 |
| 3:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 18 | 125 |
| 6:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 19 | 131 |
| 9:00.0 | 582 | 2:34.6 | 95 | 620 | 31 | 20 | |
| 12:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 21 | |
| 15:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 22 |
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Workout Graph
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15:00