Camilla Frølund 45:00 row
8,023
Meters
45:00.0
Time
2:48.2
Pace
413
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 16 |
| Stroke Count | 725 |
| Drag Factor | 88 |
January 31, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,023 | 2:48.2 | 73 | 550 | 413 | 16 |
| 9:00.0 | 1,606 | 2:48.1 | 74 | 553 | 83 | 16 |
| 18:00.0 | 1,573 | 2:51.6 | 69 | 533 | 80 | 16 |
| 27:00.0 | 1,610 | 2:47.7 | 74 | 553 | 83 | 16 |
| 36:00.0 | 1,612 | 2:47.4 | 74 | 553 | 83 | 16 |
| 45:00.0 | 1,623 | 2:46.3 | 76 | 560 | 84 | 16 |
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Workout Graph
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