Camilla Frølund 15:00 row
2,823
Meters
15:00.0
Time
2:39.4
Pace
147
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 86 |
January 16, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,823 | 2:39.4 | 86 | 588 | 147 | 20 |
| 3:00.0 | 503 | 2:58.9 | 61 | 500 | 25 | 17 |
| 6:00.0 | 549 | 2:43.9 | 79 | 560 | 28 | 19 |
| 9:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 20 |
| 12:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 22 |
| 15:00.0 | 600 | 2:30.0 | 104 | 640 | 32 | 22 |
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Workout Graph
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15:00