Camilla Frølund 15:00 row
2,879
Meters
15:00.0
Time
2:36.3
Pace
152
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 89 |
January 09, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,879 | 2:36.3 | 92 | 608 | 152 | 20 |
| 3:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 18 |
| 6:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 19 |
| 9:00.0 | 571 | 2:37.6 | 89 | 600 | 30 | 20 |
| 12:00.0 | 589 | 2:32.8 | 98 | 620 | 31 | 22 |
| 15:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.