Camilla Frølund 45:00 BikeErg
18,108
Meters
45:00.0
Time
2:29.1
Pace
496
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 72 |
| Revolution Count | 3242 |
| Drag Factor | 59 |
December 14, 2022 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,108 | 2:29.1 | 106 | 661 | 496 | 72 |
| 9:00.0 | 3,502 | 2:34.1 | 95 | 626 | 94 | 70 |
| 18:00.0 | 3,635 | 2:28.5 | 107 | 666 | 100 | 72 |
| 27:00.0 | 3,631 | 2:28.7 | 106 | 660 | 99 | 72 |
| 36:00.0 | 3,616 | 2:29.3 | 105 | 660 | 99 | 72 |
| 45:00.0 | 3,725 | 2:24.9 | 115 | 693 | 104 | 74 |
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Workout Graph
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