Camilla Frølund 15:00 row
2,961
Meters
15:00.0
Time
2:31.9
Pace
159
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 88 |
December 01, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,961 | 2:31.9 | 100 | 636 | 159 | 22 |
| 3:00.0 | 585 | 2:33.8 | 96 | 620 | 31 | 22 |
| 6:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 23 |
| 9:00.0 | 597 | 2:30.7 | 102 | 640 | 32 | 23 |
| 12:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 23 |
| 15:00.0 | 595 | 2:31.2 | 101 | 640 | 32 | 23 |
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Workout Graph
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