Camilla Frølund 2x10:00/2:00r row
4,099
Meters
20:00.0
Time
2:26.3
Pace
227
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,137 |
| Overall Time | 24:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 86 |
July 06, 2026 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,099 | 2:26.3 | 112 | 681 | 21 | |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 21 | |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 684 | 22 | |
| r38 |
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Workout Graph
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