Camilla Frølund 20:00 row
4,101
Meters
20:00.0
Time
2:26.3
Pace
225
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 88 |
July 02, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,101 | 2:26.3 | 112 | 675 | 225 | 22 |
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 44 | 22 |
| 8:00.0 | 802 | 2:29.6 | 104 | 645 | 43 | 21 |
| 12:00.0 | 811 | 2:27.9 | 108 | 660 | 44 | 21 |
| 16:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 21 |
| 20:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 25 |
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Workout Graph
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