Jonathan Buchholz 41:55 row
10,007
Meters
41:55.8
Time
2:05.7
Pace
627
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 73 |
November 22, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:55.8 | 10,007 | 2:05.7 | 176 | 897 | 627 | 21 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 21 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 21 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 |
| 41:55.8 | 474 | 2:02.1 | 192 | 932 | 30 | 23 |
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Workout Graph
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