Jonathan Buchholz 12:45 row
2,822
Meters
12:45.2
Time
2:15.5
Pace
165
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 108 |
March 05, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:45.2 | 2,822 | 2:15.5 | 140 | 776 | 165 | 20 | 144 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 | 141 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 | 140 |
| 12:45.2 | 585 | 2:21.1 | 124 | 719 | 33 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.