Jonathan Buchholz 44:58 BikeErg
20,010
Meters
44:58.0
Time
2:14.8
Pace
588
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 92 |
| Revolution Count | 4145 |
| Power/kg | 1.89 |
| Drag Factor | 38 |
September 09, 2023 12:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:58.0 | 20,010 | 2:14.8 | 143 | 784 | 588 | 92 |
| 5:00.0 | 2,185 | 2:17.2 | 135 | 756 | 63 | 90 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 768 | 64 | 91 |
| 15:00.0 | 2,188 | 2:17.1 | 136 | 756 | 63 | 91 |
| 20:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 92 |
| 25:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 91 |
| 30:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 93 |
| 35:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 92 |
| 40:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 93 |
| 44:58.0 | 2,318 | 2:08.5 | 165 | 857 | 71 | 97 |
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Workout Graph
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