Jonathan Buchholz 1:00:00 row
14,003
Meters
1:00:00.0
Time
2:08.5
Pace
869
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 101 |
May 26, 2023 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,003 | 2:08.5 | 165 | 869 | 869 | 19 | 152 |
| 12:00.0 | 2,772 | 2:09.8 | 160 | 845 | 169 | 19 | 144 |
| 24:00.0 | 2,789 | 2:09.0 | 163 | 860 | 172 | 19 | 147 |
| 36:00.0 | 2,790 | 2:09.0 | 163 | 865 | 173 | 19 | 153 |
| 48:00.0 | 2,795 | 2:08.8 | 164 | 875 | 175 | 20 | 159 |
| 1:00:00.0 | 2,858 | 2:05.9 | 175 | 900 | 180 | 21 | 159 |
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Workout Graph
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