Jonathan Buchholz 11:28 row
2,509
Meters
11:28.1
Time
2:17.1
Pace
145
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
March 14, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:28.1 | 2,509 | 2:17.1 | 136 | 758 | 145 | 20 | 138 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 136 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 | 140 |
| 11:28.1 | 318 | 2:18.5 | 132 | 735 | 18 | 20 | 140 |
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