Jonathan Buchholz 10000m row
10,000
Meters
44:08.6
Time
2:12.4
Pace
600
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 790 |
| Drag Factor | 122 |
March 29, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:08.6 | 10,000 | 2:12.4 | 151 | 815 | 600 | 17 | 155 |
| 8:49.3 | 2,000 | 2:12.3 | 151 | 816 | 120 | 17 | 151 |
| 8:46.8 | 4,000 | 2:11.7 | 153 | 826 | 121 | 18 | 154 |
| 8:50.2 | 6,000 | 2:12.5 | 150 | 814 | 120 | 18 | 156 |
| 8:50.4 | 8,000 | 2:12.6 | 150 | 814 | 120 | 18 | 158 |
| 8:51.9 | 10,000 | 2:12.9 | 149 | 805 | 119 | 18 | 159 |
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Workout Graph
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