Jonathan Buchholz 10000m row
10,000
Meters
43:55.9
Time
2:11.7
Pace
602
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 125 |
March 14, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:55.9 | 10,000 | 2:11.7 | 153 | 822 | 602 | 20 | 155 |
| 8:47.3 | 2,000 | 2:11.8 | 153 | 819 | 120 | 19 | 151 |
| 8:47.6 | 4,000 | 2:11.9 | 153 | 818 | 120 | 20 | 151 |
| 8:44.7 | 6,000 | 2:11.1 | 155 | 830 | 121 | 21 | 155 |
| 8:46.7 | 8,000 | 2:11.6 | 153 | 827 | 121 | 21 | 160 |
| 8:49.5 | 10,000 | 2:12.3 | 151 | 815 | 120 | 21 | 158 |
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Workout Graph
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