Jonathan Buchholz 26:30 row
4,131
Meters
26:30.5
Time
3:12.5
Pace
208
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Stroke Count | 438 |
| Drag Factor | 121 |
February 07, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:30.5 | 4,131 | 3:12.5 | 49 | 470 | 208 | 16 |
| 5:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 15 |
| 10:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 15 |
| 15:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 17 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 17 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 18 |
| 26:30.5 | 201 | 3:45.1 | 31 | 397 | 10 | 15 |
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Workout Graph
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