Jonathan Buchholz 6:23 row
1,136
Meters
6:23.4
Time
2:48.7
Pace
59
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 121 |
January 16, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.4 | 1,136 | 2:48.7 | 73 | 553 | 59 | 19 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 19 |
| 6:23.4 | 313 | 2:13.2 | 148 | 776 | 18 | 19 |
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Workout Graph
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