Jonathan Buchholz 500m row
500
Meters
1:32.6
Time
1:32.6
Pace
44
Calories
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1710 |
| Stroke Rate | 41 |
| Stroke Count | 64 |
| Drag Factor | 123 |
December 01, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.6 | 500 | 1:32.6 | 441 | 1710 | 44 | 41 |
| 0:17.7 | 100 | 1:28.5 | 505 | 1830 | 9 | 47 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1800 | 9 | 40 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1760 | 9 | 42 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1714 | 9 | 41 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1469 | 8 | 37 |
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Workout Graph
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