Jonathan Buchholz 20:05 row
3,383
Meters
20:05.8
Time
2:58.2
Pace
172
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 15 |
| Drag Factor | 222 |
January 08, 2021 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 3,383 | 2:58.2 | 62 | 513 | 172 | 15 |
| 5:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 15 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 15 |
| 15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 15 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 17 |
| 20:05.8 | 11 | 4:23.6 | 19 | 365 | 0 |