Jonathan Buchholz 12c row
145
Meters
0:29.7
Time
1:42.4
Pace
12
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
December 24, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:29.7 | 145 | 1:42.4 | 326 | 1454 | 12 | 30 |
| 0:13.6 | 64 | 1:46.2 | 292 | 1323 | 5 | 31 |
| 0:11.3 | 58 | 1:37.4 | 379 | 1592 | 5 | 32 |
| 0:04.8 | 24 | 1:40.0 | 350 | 1500 | 2 | 25 |