Jonathan Buchholz 5:14 row
1,054
Meters
5:14.5
Time
2:29.1
Pace
57
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 14 |
| Drag Factor | 137 |
December 09, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,054 | 2:29.1 | 105 | 652 | 57 | 14 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 15 |
| 5:14.5 | 46 | 2:37.6 | 89 | 496 | 2 | 12 |