Jonathan Buchholz 18:25 row
4,059
Meters
18:25.0
Time
2:16.1
Pace
237
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 351 |
| Drag Factor | 121 |
February 03, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:25.0 | 4,059 | 2:16.1 | 139 | 772 | 237 | 19 | 156 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 19 | 157 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 | 153 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 | 158 |
| 18:25.0 | 758 | 2:15.2 | 142 | 772 | 44 | 20 | 159 |
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Workout Graph
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