Jonathan Buchholz 11:00 row
2,383
Meters
11:00.3
Time
2:18.5
Pace
137
Calories
165
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 14 |
| Drag Factor | 140 |
December 10, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.3 | 2,383 | 2:18.5 | 132 | 746 | 137 | 14 | 165 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 14 | 162 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 16 | 174 |
| 11:00.3 | 185 | 2:42.9 | 81 | 537 | 9 | 14 | 160 |