Jonathan Buchholz 3:05 row
575
Meters
3:05.4
Time
2:41.2
Pace
30
Calories
81
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 233 |
September 16, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.4 | 575 | 2:41.2 | 84 | 582 | 30 | 26 | 81 |
| 3:05.4 | 576 | 2:40.9 | 84 | 582 | 30 | 26 | 81 |
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