Jonathan Buchholz 20:00 row
5,013
Meters
20:00.0
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 105 |
March 24, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,013 | 1:59.6 | 204 | 996 | 332 | 25 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 27 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 25 |
| 12:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 26 |
| 16:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 25 |
| 20:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 27 |
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Workout Graph
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