Jonathan Buchholz 5:07 row
651
Meters
5:07.8
Time
3:56.4
Pace
32
Calories
120
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 71 |
July 28, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.8 | 651 | 3:56.4 | 26 | 374 | 32 | 19 | 120 |
| 5:00.0 | 635 | 3:56.2 | 27 | 384 | 32 | 20 | 119 |
| 5:07.8 | 16 | 4:03.7 | 24 | 383 | 0 | 9 | 121 |
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