Jonathan Buchholz 10:07 row
2,309
Meters
10:07.1
Time
2:11.4
Pace
139
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 112 |
July 28, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,309 | 2:11.4 | 154 | 824 | 139 | 18 | 156 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 18 | 148 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 | 160 |
| 10:07.1 | 25 | 2:22.0 | 122 | 507 | 1 | 8 | 162 |
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