Jonathan Buchholz 5:05 row
750
Meters
5:05.1
Time
3:23.4
Pace
36
Calories
121
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 125 |
July 03, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.1 | 750 | 3:23.4 | 42 | 424 | 36 | 21 | 121 |
| 5:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 22 | 119 |
| 5:05.1 | 13 | 3:16.1 | 46 | 459 | 0 | 0 | 123 |
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