Jonathan Buchholz 5:05 row
1,164
Meters
5:05.2
Time
2:11.0
Pace
70
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 114 |
July 03, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,164 | 2:11.0 | 155 | 825 | 70 | 18 | 158 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 19 | 158 |
| 5:05.2 | 11 | 3:56.3 | 27 | 391 | 0 | 0 | 158 |
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Workout Graph
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