Jonathan Buchholz 5:06 row
810
Meters
5:06.6
Time
3:09.2
Pace
39
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 111 |
June 30, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 810 | 3:09.2 | 52 | 457 | 39 | 17 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 18 |
| 5:06.6 | 18 | 3:03.3 | 57 | 495 | 0 | 9 |
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Workout Graph
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