Jonathan Buchholz 5:10 row
782
Meters
5:10.3
Time
3:18.4
Pace
38
Calories
134
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 109 |
June 26, 2026 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.3 | 782 | 3:18.4 | 45 | 440 | 38 | 20 | 134 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 21 | 133 |
| 5:10.3 | 35 | 2:27.1 | 110 | 349 | 1 | 12 | 135 |
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Workout Graph
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