Jonathan Buchholz v20:00/4:09r...3 row
13,112
Meters
1:00:00.0
Time
2:17.2
Pace
764
Calories
| Rest Distance | 324 |
|---|---|
| Rest Time | 10:19.0 |
| Overall Distance | 13,436 |
| Overall Time | 1:10:19.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 1153 |
| Drag Factor | 113 |
June 22, 2026 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,112 | 2:17.2 | 135 | 764 | 18 | |
| 20:00.0 | 4,367 | 2:17.3 | 135 | 762 | 18 | |
| r: 4:09 | 99 | |||||
| 20:00.0 | 4,371 | 2:17.2 | 135 | 765 | 19 | |
| r: 5:01 | 180 | |||||
| 20:00.0 | 4,374 | 2:17.1 | 136 | 765 | 19 | |
| r: 1:09 | 45 | |||||
| r324 |
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Workout Graph
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