Jonathan Buchholz 5:05 row
791
Meters
5:05.6
Time
3:13.1
Pace
38
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 11 |
| Drag Factor | 115 |
June 21, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 791 | 3:13.1 | 49 | 447 | 38 | 20 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 21 |
| 5:05.6 | 16 | 2:55.0 | 65 | 524 | 0 | 0 |
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