Jonathan Buchholz 10000m row
10,000
Meters
46:57.4
Time
2:20.8
Pace
583
Calories
161
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 819 |
| Drag Factor | 117 |
May 12, 2026 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:57.4 | 10,000 | 2:20.8 | 125 | 744 | 583 | 17 | 161 |
| 9:05.4 | 2,000 | 2:16.3 | 138 | 772 | 117 | 18 | 157 |
| 10:29.7 | 4,000 | 2:37.4 | 90 | 663 | 116 | 15 | 154 |
| 9:03.8 | 6,000 | 2:15.9 | 139 | 774 | 117 | 18 | 162 |
| 9:05.9 | 8,000 | 2:16.4 | 138 | 771 | 117 | 18 | 165 |
| 9:12.7 | 10,000 | 2:18.1 | 133 | 755 | 116 | 18 | 169 |
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Workout Graph
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