Jonathan Buchholz 22:33 row
5,327
Meters
22:33.9
Time
2:07.0
Pace
331
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 114 |
August 31, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.9 | 5,327 | 2:07.0 | 171 | 880 | 331 | 20 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 21 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 21 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 21 |
| 22:33.9 | 586 | 2:11.3 | 155 | 818 | 35 | 20 |
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Workout Graph
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