Carolyn Adolph 500m SkiErg
500
Meters
3:28.2
Time
3:28.2
Pace
25
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 38 |
| Stroke Count | 134 |
| Drag Factor | 72 |
October 19, 2022 16:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.2 | 500 | 3:28.2 | 39 | 432 | 25 | 38 |
| 0:42.3 | 100 | 3:31.5 | 37 | 425 | 5 | 38 |
| 0:39.5 | 200 | 3:17.5 | 45 | 455 | 5 | 38 |
| 0:42.1 | 300 | 3:30.5 | 38 | 427 | 5 | 37 |
| 0:42.0 | 400 | 3:30.0 | 38 | 428 | 5 | 41 |
| 0:42.4 | 500 | 3:32.0 | 37 | 424 | 5 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.