Amanda Gulasarian 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 133 |
November 15, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 774 | 58 | 24 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 11 | 25 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 25 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 25 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 24 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 25 |
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Workout Graph
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