Amanda Gulasarian 1000m row
1,000
Meters
4:30.7
Time
2:15.3
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 133 |
November 12, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,000 | 2:15.3 | 141 | 758 | 57 | 24 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 24 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 24 |
| 0:52.8 | 600 | 2:12.0 | 152 | 818 | 12 | 24 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 24 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 744 | 11 | 24 |
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Workout Graph
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