Amanda Gulasarian 500m row
500
Meters
2:49.6
Time
2:49.6
Pace
26
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 126 |
November 11, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.6 | 500 | 2:49.6 | 72 | 551 | 26 | 20 |
| 0:33.5 | 100 | 2:47.5 | 74 | 537 | 5 | 21 |
| 0:55.1 | 200 | 4:35.5 | 17 | 326 | 5 | 13 |
| 0:27.6 | 300 | 2:18.0 | 133 | 652 | 5 | 26 |
| 0:27.0 | 400 | 2:15.0 | 142 | 666 | 5 | 24 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 25 |
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Workout Graph
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