Amanda Gulasarian 8x200m/1:45r row
1,600
Meters
5:49.6
Time
1:49.2
Pace
112
Calories
| Rest Distance | 611 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,211 |
| Overall Time | 19:49.6 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 29 |
| Stroke Count | 245 |
| Drag Factor | 133 |
November 12, 2023 15:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.6 | 1,600 | 1:49.2 | 268 | 1153 | 29 | |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 30 | |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 29 | |
| 0:43.9 | 200 | 1:49.7 | 265 | 1148 | 29 | |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 30 | |
| 0:43.7 | 200 | 1:49.2 | 268 | 1153 | 30 | |
| 0:43.6 | 200 | 1:49.0 | 270 | 1155 | 30 | |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 30 | |
| 0:43.6 | 200 | 1:49.0 | 270 | 1155 | 30 | |
| r611 |
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Workout Graph
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