Amanda Gulasarian 500m row
500
Meters
2:20.7
Time
2:20.7
Pace
25
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 118 |
October 02, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.7 | 500 | 2:20.7 | 126 | 639 | 25 | 23 |
| 0:29.7 | 100 | 2:28.5 | 107 | 606 | 5 | 24 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 24 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 24 |
| 0:27.6 | 400 | 2:18.0 | 133 | 652 | 5 | 22 |
| 0:28.5 | 500 | 2:22.5 | 121 | 631 | 5 | 25 |
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Workout Graph
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