Amanda Gulasarian 500m row
500
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 121 |
September 26, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.6 | 500 | 2:24.6 | 116 | 622 | 25 | 23 |
| 0:34.7 | 100 | 2:53.5 | 67 | 518 | 5 | 24 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 23 |
| 0:26.8 | 300 | 2:14.0 | 145 | 671 | 5 | 25 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 24 |
| 0:27.5 | 500 | 2:17.5 | 135 | 654 | 5 | 24 |
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Workout Graph
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