Amanda Gulasarian 8x200m/1:30r row
1,600
Meters
5:50.0
Time
1:49.3
Pace
112
Calories
| Rest Distance | 525 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,125 |
| Overall Time | 17:50.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 130 |
July 29, 2023 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,600 | 1:49.3 | 267 | 1152 | 28 | |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 29 | |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 29 | |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 27 | |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 29 | |
| 0:43.9 | 200 | 1:49.7 | 265 | 1148 | 29 | |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 28 | |
| 0:43.6 | 200 | 1:49.0 | 270 | 1155 | 29 | |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 29 | |
| r525 |
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Workout Graph
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