Amanda Gulasarian 5000m row
5,000
Meters
21:05.3
Time
2:06.5
Pace
311
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 135 |
April 27, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.3 | 5,000 | 2:06.5 | 173 | 884 | 311 | 22 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 903 | 63 | 23 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 882 | 62 | 23 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 878 | 62 | 23 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 882 | 62 | 23 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 877 | 62 | 23 |
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Workout Graph
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